Weigh In record (no journal entry) for 14 December 2018
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61.7 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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943 kcal
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Fat: 24.25g | Prot: 150.05g | Carbs: 20.98g.
Lunch: Farinha de Mandioca, Patinho. Dinner: Patinho. Snacks/Other: Peito de Frango. more...
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Gaining 1.8 kg a Week
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katriele's Weight History
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