Weigh In record (no journal entry) for 14 December 2018
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59.2 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2171 kcal
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Fat: 79.10g | Prot: 75.32g | Carbs: 270.42g.
Breakfast: Kinder Überraschung, Milbona H-Milch 1,5% Fett, REWE Rosenbrötchen Dunkel , Aldi Antipasti Creme Kirsch-Paprika, Bounty Brotaufstrich . Dinner: Glühwein, Langos, Handbrot. Snacks/Other: Milka Adventskalender, Möhren, Body & Fit Whey Perfection Vanilla Flavour , Milbona H-Milch 1,5% Fett. more...
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Losing 4.2 kg a Week
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therese_gerber's Weight History
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