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Es geht voran, trotz wenig Sport 😉 ein Glück
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72.7 kg
Lost so far: 8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1707 kcal
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Fat: 56.59g | Prot: 69.86g | Carbs: 247.12g.
Breakfast: Frischkäse, Marmelade, Weißbrot. Lunch: Vapiano Penne Carbonara. Dinner: Real Quality Rindersalami, Mischkornbrot, Butter. Snacks/Other: TiP Mini Schokoküsse, Balisto Muesli-Mix, Nesquik Kakao, TiP H-Vollmilch 3,5%, Balisto Muesli-Mix. more...
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Losing 0.4 kg a Week
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Pusteblume2307's Weight History
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