Weigh In record (no journal entry) for 14 December 2018
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1256 kcal
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Fat: 36.95g | Prot: 128.28g | Carbs: 110.45g.
Breakfast: Мёд, Bionova Протеиновая Овсяная Каша с Клубникой, Nescafe Dolce Gusto Latte Macchiato. Lunch: Biofiton Фруктово-Ореховый Десерт с Клубникой, Optimum Nutrition Казеин. Dinner: Finn Crisp Сухарики Ржаные, Fortuna Тунец в Собственном Соку, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Snacks/Other: Магнит Хурма. more...
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Losing 1.2 kg a Week
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Alena Dru's Weight History
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