Weigh In record (no journal entry) for 14 December 2018
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82.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2051 kcal
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Fat: 127.04g | Prot: 94.38g | Carbs: 201.68g.
Breakfast: AH Vlokken Mix, Alpro Soya Soja Yoghurt, Vers Geperst Sinaasappelsap. Lunch: Koopmans Fijne Cake, AH To GO Saucijzenbroodje, AH Witte Bollen. Dinner: AH Goudse Kaas Jong Belegen 48+, Sperziebonen, Rundergehakt, Chorizos. Snacks/Other: Hema Kerstkransjes. more...
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Losing 0.9 kg a Week
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jennifer4you's Weight History
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