Weigh In record (no journal entry) for 14 December 2018
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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591 kcal
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Fat: 26.00g | Prot: 28.00g | Carbs: 22.42g.
Dinner: Jever Fun, Almtaler Fondue mit Bergkäse. Snacks/Other: Rothaus Tannenzäpfle. more...
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steady weight
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