Weigh In record (no journal entry) for 14 December 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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656 kcal
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Fat: 22.29g | Prot: 31.98g | Carbs: 89.61g.
Breakfast: Гречневый Суп, Помидоры, Огурец (с Кожурой), Жареное Яйцо. Lunch: Яблоко, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Bogdan877's Weight History
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