Weigh In record (no journal entry) for 14 December 2018
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62.2 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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714 kcal
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Fat: 21.80g | Prot: 39.93g | Carbs: 96.82g.
Breakfast: Активиа Термостатная Персик Лен, Американо, Княгинино Молоко Отборное. Lunch: Хлеб Черный, Куриная Грудка Отварная. Dinner: Ролл с Авокадо. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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koptyagina.kate's Weight History
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