Weigh In record (no journal entry) for 17 September 2012
|
66.8 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2012:
|
928 kcal
|
Fat: 31.91g | Prot: 57.57g | Carbs: 97.45g.
Lunch: Provolone Cheese, 5" Roast Beef Sandwich. Snacks/Other: Peanut M&M's (Fun Size). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|