Weigh In record (no journal entry) for 13 December 2018
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1707 kcal
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Fat: 20.72g | Prot: 42.49g | Carbs: 336.14g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Dolce Gusto Espresso. Lunch: Zucker, Zimt, Mondamin Milchreis. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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