martinarip's Journal, 13 Dec 18

Weigh In record (no journal entry) for 13 December 2018
62.5 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
158 kcal Fat: 9.64g | Prot: 8.51g | Carbs: 9.01g.   Lunch: La Bottega del Gusto Salame Felino IGP, Cannella, Polpette Fritte. more...
Losing 4.9 kg a Week



     
 

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martinarip's Weight History


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