Weigh In record (no journal entry) for 13 December 2018
|
62.5 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
158 kcal
|
Fat: 9.64g | Prot: 8.51g | Carbs: 9.01g.
Lunch: La Bottega del Gusto Salame Felino IGP, Cannella, Polpette Fritte. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinarip's Weight History
|