Weigh In record (no journal entry) for 13 December 2018
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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860 kcal
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Fat: 26.19g | Prot: 23.01g | Carbs: 134.02g.
Breakfast: Sugar, Tea (Brewed) , Indian Flatbread Naan, Fried Egg, Banana. Lunch: La Fonte Spagetti with Chicken Sauce. Snacks/Other: Green Tea, Mayora Coffee Joy. more...
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Gaining 0.6 kg a Week
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kemangii's Weight History
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