Weigh In record (no journal entry) for 18 June 2010
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120.2 kg
Lost so far: 20.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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4915 kcal
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Fat: 258.69g | Prot: 164.91g | Carbs: 493.46g.
Breakfast: Coffee (Brewed From Grounds), Tropicana No Pulp Calcium Vitamin D Orange Juice. Lunch: Pasta Salad, Natural Spring Water, Martins Long Potato Roll , Hamburger, Hebrew National Hot Dogs. Dinner: Hamburger, Martin's Potato Hamburger Roll, French Fries, Friendly's Clam Chowder. Snacks/Other: Reese's Peanut Butter Cup Sundae. more...
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Gaining 0.9 kg a Week
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