|
🤒😷🤧
|
78.9 kg
Lost so far: 14.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
971 kcal
|
Fat: 37.72g | Prot: 48.53g | Carbs: 107.71g.
Breakfast: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g), Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Snack Time Quinoa Salat mit Schinken, Ziegenkäse, Croutons und Senf-Dressing. more...
|
Gaining 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rehauge77's Weight History
|