Weigh In record (no journal entry) for 13 December 2018
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123.7 kg
Lost so far: 27.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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888 kcal
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Fat: 26.00g | Prot: 32.63g | Carbs: 124.32g.
Breakfast: ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Rasting Schnippelbohnentopf. Dinner: Ketchup, Rama Margarine, Butter, Bonduelle Erbsen mit Möhrchen, Kartoffelpüree (Vollmilch hinzugefügt). more...
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Gaining 6.3 kg a Week
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Brutschi's Weight History
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