Weigh In record (no journal entry) for 13 December 2018
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142.3 kg
Lost so far: 21.3 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1127 kcal
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Fat: 34.85g | Prot: 17.46g | Carbs: 183.61g.
Breakfast: Hohes C Plus Eisen, Vitalis Knuspermüsli Flakes + Mandeln, Aldi Bio Mandeldrink Gesüßt. Lunch: Wintertraum Marzipan Kartoffeln. more...
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Losing 2.1 kg a Week
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melaniesid's Weight History
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