Weigh In record (no journal entry) for 13 December 2018
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88.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1883 kcal
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Fat: 53.00g | Prot: 109.92g | Carbs: 253.73g.
Breakfast: Bio Basis-Müsli, Banane, Aldi Magerquark. Lunch: Hackfleisch Gemischt Fettreduziert, Weißer Reis (Langkorn), Kohlrabi. Dinner: Stockmeyer Leberwurst Fein, Philadelphia Milka, Ja! Tomatenmark, Gut & Günstig Edamer Mild, REWE Bäcker Brötchen. more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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