Weigh In record (no journal entry) for 13 December 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1071 kcal
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Fat: 42.64g | Prot: 61.92g | Carbs: 104.55g.
Breakfast: Camembert, Lindenhof Gouda, Margarine, Weizenbrötchen. Lunch: Weihenstephan Fruchtquark Kirsche, Real Quality Makkaroni Bolognese. more...
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Gaining 0.8 kg a Week
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Sonne4001's Weight History
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