Weigh In record (no journal entry) for 13 December 2018
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1000 kcal
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Fat: 54.63g | Prot: 37.06g | Carbs: 89.69g.
Breakfast: Сладкие Истории Зефир с Клубникой, Йола Сосиски Баварские с Сыром, Жареное Яйцо. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Картофельное Пюре. more...
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Losing 0.2 kg a Week
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Dashamalt's Weight History
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