Weigh In record (no journal entry) for 12 December 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1757 kcal
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Fat: 46.75g | Prot: 110.59g | Carbs: 209.76g.
Breakfast: Noci, Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali, Latteria Yogurt Magro alla Frutta. Lunch: Uovo, Fior di Pasta Spaghetti Integrali. Dinner: Penny Market Carne in Gelatina, Penny Market Mozzarella per Pizza, Conad Piacersi Petto di Tacchino al Forno, Penny Market Pane Integrale. Snacks/Other: Cuor di Terra Biscotti di Novara. more...
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Gaining 2.5 kg a Week
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Francescasbert's Weight History
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