Weigh In record (no journal entry) for 12 December 2018
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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686 kcal
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Fat: 30.12g | Prot: 10.03g | Carbs: 94.95g.
Breakfast: Lacta Bis (7g), Kibon Sorvete de Chocolate, Pipoca com Manteiga (em Óleo), Pão de Açúcar Bolo Formigueiro , Café com Leite Integral. more...
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Gaining 2.1 kg a Week
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cecilianathalia89's Weight History
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