Weigh In record (no journal entry) for 12 December 2018
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77.0 kg
Lost so far: 6.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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370 kcal
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Fat: 13.82g | Prot: 20.23g | Carbs: 43.58g.
Dinner: Wasa Multigrain Crisp Bread, Butter , Cooked Vegetables (Fat Not Added in Cooking), Prawns. more...
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Losing 3.2 kg a Week
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Melissalulu's Weight History
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