Well I weighed less yesterday, drank lots of water. Maybe I should change my weigh in days to Sunday lol because this happened the last two weeks
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67.7 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1073 kcal
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Fat: 40.54g | Prot: 44.75g | Carbs: 131.34g.
Breakfast: little sizzlers, coffee. Lunch: jalapeno, taco bell fire sauce, kraft fat free cheddar, bean and cheese burrito. Dinner: cornbread mix. Snacks/Other: goldfish whole grain, weight watchers white cheddar, lean gourmet lasagna, laughing cow wedges, celery. more...
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1890 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 54 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 6 minutes. more...
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Losing 0.3 kg a Week
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