Weigh In record (no journal entry) for 12 December 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1088 kcal
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Fat: 30.58g | Prot: 79.60g | Carbs: 134.97g.
Breakfast: Hacendado Jamón Pavo Finas Lonchas, White Bread. Lunch: Mango, DIA Calamar Troceado, superSol Salteado Verduras. Dinner: Mercadona Copos de Avena, Aneto Caldo Natural de Verduras, Apple, Bonpreu Ensalada Variada, Hacendado Medio Conejo Troceado, Aceite de Oliva Virgen Extra, Vinagre Balsámico de Modena. Snacks/Other: Mango, Bonarea Yogur Natural. more...
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Losing 1.4 kg a Week
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annasol.gi's Weight History
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