Weigh In record (no journal entry) for 12 December 2018
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56.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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935 kcal
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Fat: 47.71g | Prot: 49.46g | Carbs: 77.48g.
Breakfast: Варенье из Смородины, Овсяная Каша на Воде, Кофе, Словяночка Молоко 2,5%. Lunch: Мясо с Овощами. Dinner: Чизкейк. Snacks/Other: Кофе Латте. more...
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Losing 4.2 kg a Week
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Liliya2911's Weight History
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