Weigh In record (no journal entry) for 12 December 2018
|
93.7 kg
Lost so far: 1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
969 kcal
|
Fat: 63.04g | Prot: 45.58g | Carbs: 57.16g.
Breakfast: Меридиан Икра Мойвы в Сливочном Соусе, Хлеб Зерновой. Lunch: Куриные Котлеты, Виктория Перловка с Овощами, Борщ. Dinner: Салат Овощной, Лента Купаты Куриные. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga-8711's Weight History
|