Weigh In record (no journal entry) for 11 December 2018
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101.9 kg
Lost so far: 1.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1933 kcal
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Fat: 62.17g | Prot: 73.44g | Carbs: 269.63g.
Breakfast: Pizza com Carne, Pizza de Chocolate, Pizza de Frango com Catupiry, Café com Leite e Açúcar, Bauducco Torrada Integral (1). Lunch: Bolinho de Arroz, Sadia Filezinho de Frango, Alface, Feijão Preto. Snacks/Other: Bauducco Torrada Integral (1). more...
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Losing 1.1 kg a Week
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PamelaCamargoV's Weight History
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