Weigh In record (no journal entry) for 12 December 2018
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75.1 kg
Lost so far: 16.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1132 kcal
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Fat: 65.86g | Prot: 84.35g | Carbs: 56.14g.
Breakfast: Cap Cay Kuah, Shirataki Nasi Nasi, Tahu Goreng, Ayam Goreng. Lunch: Shirataki Nasi Nasi, Tahu Isi, Ayam Goreng. more...
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Losing 1.4 kg a Week
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PurnamaSari93's Weight History
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