Weigh In record (no journal entry) for 12 December 2018
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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185 kcal
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Fat: 3.70g | Prot: 7.60g | Carbs: 30.60g.
Breakfast: Белый Замок Ряженка 2,5%, Алтайская Сказка Хлопья 5 Злаков. more...
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Losing 0.3 kg a Week
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P.Nаталья's Weight History
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