Weigh In record (no journal entry) for 19 June 2010
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78.8 kg
Lost so far: 31.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 62.17g | Prot: 154.64g | Carbs: 119.99g.
Breakfast: Bananas, Italian Sweet Creme Creamer, Coffee. Lunch: ketchup, green onions, egg whites, Flour Tortillas, tomato, Fat Free Cheddar Cheese. Dinner: broccoli salad, potato chips, corn, ribs. Snacks/Other: hersheys kisses cherry, Cafe Mocha-keurig. more...
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steady weight
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sheripickle's Weight History
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