Weigh In record (no journal entry) for 08 December 2018
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93.4 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1443 kcal
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Fat: 75.09g | Prot: 79.64g | Carbs: 112.30g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Café con Leche, Pan Blanco. Lunch: Marucha, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Tomates Rojos, Aceite de Girasol, Huevo Duro. Snacks/Other: BC Mermelada de Naranja, Lactal Pan Lactal Salvado, Starbucks Mocha Frappuccino (Tall). more...
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Losing 6.3 kg a Week
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Facundoahr's Weight History
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