daysletlaffita's Journal, 11 Dec 18

Weigh In record (no journal entry) for 11 December 2018
58.1 kg Lost so far: 4.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:
608 kcal Fat: 35.50g | Prot: 19.34g | Carbs: 55.00g.   Breakfast: Green Giant Hass Avocado, Armour Original Vienna Sausage (4), Armour Original Vienna Sausage (3), Jasmine Rice (Cooked). more...
1868 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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daysletlaffita's Weight History


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