Weigh In record (no journal entry) for 11 December 2018
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1537 kcal
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Fat: 34.66g | Prot: 46.78g | Carbs: 254.40g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Milfina Kondensmilch 10%, Dolce Gusto Caffe Lungo. Lunch: Mirácoli Klassiker Spaghetti mit Tomatensauce , Langnese Cremissimo Banana Split. more...
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Losing 5.6 kg a Week
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Jeannetteberge's Weight History
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