Weigh In record (no journal entry) for 11 December 2018
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2018:
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2033 kcal
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Fat: 74.50g | Prot: 80.58g | Carbs: 270.75g.
Breakfast: Кофе Мокко, Банан, Кофе с Молоком. Lunch: Ржаной Хлеб, Фасоль Стручковая, Котлеты из Куриной Грудки. Dinner: Колбаса Домашняя, Ржаной Хлеб, Салат из Помидоров, Гречка. Snacks/Other: Ряженка, Чай, Конфета. more...
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208 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Marta_Kate's Weight History
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