Weigh In record (no journal entry) for 11 December 2018
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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520 kcal
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Fat: 22.33g | Prot: 42.75g | Carbs: 40.14g.
Breakfast: Café (Infusão). Lunch: Vagem Cozida, Pepino Japonês, Ovo Frito, Repolho-Roxo. Dinner: Repolho-Roxo, Cenouras, Abóbora Cabotia, Filé Mignon Grelhado. more...
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Losing 0.2 kg a Week
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Danygozzi's Weight History
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