Weigh In record (no journal entry) for 11 December 2018
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98 kg
Lost so far: 24 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1343 kcal
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Fat: 64.87g | Prot: 37.07g | Carbs: 150.30g.
Breakfast: Getoastetes Weißbrot, Butter, Ja! H-Fettarme Milch 1,5% Fett, Gut & Günstig Delikatess Schinkenwurst, Gut & Günstig Mini Zimtos, Frischkäse, Windau Teewurst, Gut & Günstig Edel Salami , Eisbergsalat, Aldi Putenbrustfilet, Schwarzbrot. more...
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Gaining 1.3 kg a Week
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charmainefunni's Weight History
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