Hoppaa. Weer op de goede weg
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80.5 kg
Lost so far: 34.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1065 kcal
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Fat: 37.19g | Prot: 58.77g | Carbs: 121.50g.
Breakfast: Brinta Brinta, Dreefsigt Halfvolle Melk. Lunch: Lindahls Kvarg Perzik Passievrucht, Mandarijn. Dinner: AH Knoflooksaus, Kippenbout, Markant Tortilla Wraps. Snacks/Other: Appelflap, Jumbo Gevulde Koek. more...
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Losing 0.5 kg a Week
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Comments
Goed er tegen aan! Ik ben weer een kilo afvallen!
11 Dec 18 by member: akiniyi27
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Goed joh. Ga zo door, houden zo!
11 Dec 18 by member: marrrrissa
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marrrrissa's Weight History
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