Weigh In record (no journal entry) for 11 December 2018
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2079 kcal
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Fat: 51.35g | Prot: 130.09g | Carbs: 260.86g.
Breakfast: Kinder Delice, Antica Magnolia Croccante al Pistacchio, Granarolo Latte Scremato -30% di Zuccheri. Lunch: Pane Bianco, Auchan Gallette di Riso Biologiche, Petto di Pollo, Carne, Uovo, Bofrost Broccoli. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Unes Riso Thaibonnet. Snacks/Other: Prozis Zero Snack Cookies Dough. more...
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steady weight
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FabrizioTrainer's Weight History
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