Weigh In record (no journal entry) for 11 December 2018
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52.8 kg
Lost so far: 13.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1467 kcal
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Fat: 35.17g | Prot: 109.79g | Carbs: 174.91g.
Breakfast: Fage Yogurt Greco Total 0%, Paneangeli Frumina, Miele, Parmalat Latte Parzialmente Scremato, Max Protein Farina di Avena Aromatizzata al Donut. Lunch: Uovo, San Daniele Prosciutto Crudo, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Zucchine. Dinner: Jaus Pane di Segale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Finocchio Crudo, Lattuga. Snacks/Other: Focaccia, Oro Saiwa Biscotti. more...
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Gaining 8.4 kg a Week
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Alessia2787's Weight History
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