Weigh In record (no journal entry) for 11 December 2018
|
120.8 kg
Lost so far: 5.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
1591 kcal
|
Fat: 54.31g | Prot: 73.21g | Carbs: 197.81g.
Breakfast: Roi De Trefle Legere, Kupfer Schweinebraten Gegart, Lidl Körniger Frischkäse, Gut & Günstig Weizenbrötchen. Lunch: Juwel Hähnchenschnitzel, Löwensenf BBQ Sauce, Mischgemüse, Reis (Gekocht). Dinner: Salami, Géramont Cremig-Zarte Scheiben, Butter, Roggenmischbrot. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|