Weigh In record (no journal entry) for 11 December 2018
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89.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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5737 kcal
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Fat: 257.28g | Prot: 206.63g | Carbs: 636.77g.
Breakfast: Aldi Brezel. Lunch: McDonald's Mayonnaise, Nordsee Pommes Frites. Dinner: Aldi Holländischer Gouda Mittelalt, Pflanzenöl, Gut & Günstig Frische Vollmilch 3,5%, Zucchini, Milbona Schlagsahne, Aldi Rinderhackfleisch, Cucina Fusilli. more...
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Gaining 1.2 kg a Week
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