Weigh In record (no journal entry) for 11 December 2018
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63.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1105 kcal
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Fat: 41.88g | Prot: 26.94g | Carbs: 167.19g.
Breakfast: Aldi Trauben Kernlos. Lunch: Leinsamen, TiP H-Vollmilch 3,5%, Haferflocken, Rosinen. Snacks/Other: Merci Petits Kaffee Sahne, Mandarine, Mandarine. more...
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Losing 3.5 kg a Week
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Anni2018neu's Weight History
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