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77,5
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2308 kcal
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Fat: 34.56g | Prot: 149.56g | Carbs: 345.34g.
Breakfast: Kellogg's All-Bran Bastoncini, Kellogg's Special K Classic, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Muller Yogurt Greco alla Nocciola, Olio Extra Vergine di Oliva, Patate. Dinner: Watt Whey Protein 90, Kiwi, Zucca Cotta, Polenta, Pesce Spada, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi, Kiwi. more...
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Gaining 4.2 kg a Week
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massimobornazzini's Weight History
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