Weigh In record (no journal entry) for 10 December 2018
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72.3 kg
Lost so far: 5.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1563 kcal
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Fat: 54.32g | Prot: 32.78g | Carbs: 194.17g.
Breakfast: Activia Strawberry Yogurt, Bananas. Lunch: Apples, Pears, Thai Express Pad Sew. Dinner: President's Choice Crispy Calamari. Snacks/Other: Heineken Beer. more...
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Losing 3.2 kg a Week
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Donnananaa's Weight History
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