Weigh In record (no journal entry) for 11 December 2018
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106.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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522 kcal
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Fat: 23.81g | Prot: 18.30g | Carbs: 69.64g.
Breakfast: Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee, Nescafe 2 in 1 Kaffee mit Creamer. Lunch: Lätta Lätta Joghurt, Harry Roggen Mild, Kaki, K-Classic Gouda in Scheiben. more...
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Losing 1.1 kg a Week
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Charlotte 1485's Weight History
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