Weigh In record (no journal entry) for 10 December 2018
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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778 kcal
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Fat: 11.85g | Prot: 67.94g | Carbs: 107.26g.
Breakfast: Magerquark, Ungesüßte, Gefrorene Erdbeeren, Eisbergsalat, Salatgurke, Avocado, Aldi Roggenbrötchen. Lunch: Kidneybohnen (Dose), Mais, Saure Gurken, Kaufland Thunfischfilet in Eigenen Saft. more...
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Losing 0.3 kg a Week
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annekatrin00's Weight History
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