Weigh In record (no journal entry) for 11 December 2018
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51.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1041 kcal
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Fat: 30.42g | Prot: 42.61g | Carbs: 148.57g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers. Lunch: Ikan Panggang, Nasi Putih. Dinner: BreadTalk Raisin Bread. more...
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Losing 3.5 kg a Week
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marie.2288's Weight History
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