Weigh In record (no journal entry) for 10 December 2018
|
94 kg
Lost so far: 24 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1802 kcal
|
Fat: 72.52g | Prot: 112.30g | Carbs: 180.92g.
Breakfast: Butter, Billa Mehrkornweckerl. Lunch: McDonald's Big Mac. Dinner: Brokkoli, Hofer Schlemmerfilet Broccoli. Snacks/Other: Milfina Tilsiter, Kiwi, Kiwi, Banane, M&M's M&M's, Isostar High Protein 90 . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|