Weigh In record (no journal entry) for 10 December 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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787 kcal
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Fat: 33.95g | Prot: 81.31g | Carbs: 33.38g.
Breakfast: Жареное Яйцо без Жира. Lunch: Куриное Филе Вареное, Конина. Dinner: Эмиль Кефир 2,5%. Snacks/Other: Чернослив, Курага, Эмиль Кефир 2,5%, Творог. more...
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Gaining 0.0 kg a Week
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