Weigh In record (no journal entry) for 10 December 2018
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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727 kcal
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Fat: 15.10g | Prot: 19.97g | Carbs: 119.66g.
Breakfast: Fitline Activize, K-Classic Halbfett-Margarine, Aldi Sandwichtoast Vollkorn. Lunch: Fitline Powercocktail, Aldi Sandwichtoast Vollkorn. Dinner: Fitline Activize. Snacks/Other: Kaufland Natürliches Mineralwasser, Diamant Würfelzucker, Senseo Extra Mild. more...
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Gaining 0.7 kg a Week
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ToniasWelt's Weight History
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